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5 Techniques To Support Families Living With Alzheimer’s

5 Techniques To Support Families Living With Alzheimer’s

When looking at diseases and conditions, we most often worry about how to support the person who has the condition. But those around them, their families, friends and immediate support system need care too. When it comes to an Alzheimer’s diagnosis, it can often...
Diabetes Management Through Diet – 3 Easy Ways

Diabetes Management Through Diet – 3 Easy Ways

Diabetes management can be tricky. It seems like it should be easier, but one of the things we can do is to control our diet and yet many of us aren’t interested or disciplined enough to make those changes. But is it discipline or is it just not knowing how? 3...
Are Seniors Co-Living in 2022?

Are Seniors Co-Living in 2022?

While it’s not uncommon for younger people to have room mates, or to be in a co-living arrangement, but when you think about seniors and co-living, what do you think of? Many of us immediately think of The Golden Girls and the antics the ladies got up to. But is...
4 Reasons To Be Mindful of Your Oral Health

4 Reasons To Be Mindful of Your Oral Health

Taking care of our teeth is not usually on the top of our to-do list. But oral health makes a significant difference in our overall health, especially as we age. How does oral health impact our overall health? We know that good oral health means having a healthy...
5 Tips to Declutter Your Home

5 Tips to Declutter Your Home

“Treasure your relationships, not your possessions”. ~ Anthony D’Angelo Clutter is all around us. In our homes, our cars, on our computers! It becomes especially challenging as we age, as we have accumulated physical possessions all our lives. We...
4 Habits That Benefit Cognitive Health

4 Habits That Benefit Cognitive Health

Most of us worry that as we age, we’ll lose some of our cognitive ability. Our memory and ability to problem solve greatly impacts our functionality, not only throughout our lives, but into our golden years as well. But did you know there are things we can do to...