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5 Tai Chi Moves to Stay Fit at Any Age

5 Tai Chi Moves to Stay Fit at Any Age

We know that staying physically healthy and as fit as possible is good for us as we age. Tai Chi offers an incredible journey for those who participate, many of them seniors. But why? And how do we do it? Benefits of Tai Chi for Seniors Tai Chi is an ancient martial...
8 Safety Tips for Senior Drivers

8 Safety Tips for Senior Drivers

Driving is something so many of us enjoy, but take for granted. It provides us with mobility, independence and freedom. Of course, safety is of utmost concern for all, especially for senior drivers. As of 2018, the CDC indicates that one in five drivers in the U.S. is...
4 Categories of Signs Your Parent Might Need Homecare

4 Categories of Signs Your Parent Might Need Homecare

While we may not want to think about it, eventually even the most active and healthy parent may need some type of homecare. Sometimes it happens in a way that is obvious to us, perhaps there is an injury or a surgery or the sudden onset of a medical condition. More...
Medical Alert Systems – 4 Things You Should Know

Medical Alert Systems – 4 Things You Should Know

Often times, when we think “Medical Alert Systems”, we think of that commercial from the 1980’s in which an elderly woman falls and desperately cries out, “I’ve fallen and I can’t get up!”. What a frightening message....
8 Things to Know About Tremors

8 Things to Know About Tremors

Tremors at any age can be worrisome. Many of us have experience isolated trembling when fighting off a bad flu or when frightened. But in older people, or in people of any age who have them with regularity, tremors can be a sign of something else going on in the body...
7 Excellent Resources for Seniors

7 Excellent Resources for Seniors

Finding the right resources can make all the difference in life. Are you or do you know a senior who had chosen to age-in-place? (For more info on aging in place, click here). Are you looking for ways to maintain or increase your independence while you live at home?...