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Does Ageism Still Exist in 2021?

Does Ageism Still Exist in 2021?

Only the more astute of us would notice ageism when we’re younger. But as we age, it seems to become more and more observable in nature. But what exactly is it and more importantly, what can we do about it (at any age)? What is Ageism? The National Center for...
7 Items to Consider When Caring For Aging Parents

7 Items to Consider When Caring For Aging Parents

As we ourselves age, caring for aging parents becomes one of the things in life we’re faced with. Many adults in the U.S. care for an older family members, some studies suggest up to 85% of us are in that boat. Whether they’re geographically close or...
5 Excellent Benefits of Puzzling for the Older Mind

5 Excellent Benefits of Puzzling for the Older Mind

There are some recreational activities that are just for fun and others that actively promote brain health, regardless of age. Puzzling is one of those activities that can not only be done on a rainy day, but actually has many benefits beyond relaxation. Puzzling?...
3 Recommendations on How to Keep a Personal Health Record

3 Recommendations on How to Keep a Personal Health Record

No matter our age, if we haven’t kept a personal health record in the past, trying to start one can feel daunting. What should be in it? How do we ever begin? Most critically, why is it important? What is a Personal Health Record (PHR)? A personal health record...
14 Financial Assistance Resources You Need to Know About

14 Financial Assistance Resources You Need to Know About

As we get older, our income becomes limited. Seniors can often find themselves in a precarious position of living on a budget. For many folks, there may be situations in which further financial assistance is needed. The loss of employment income can be a challenge,...