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3 Recommendations on How to Keep a Personal Health Record

3 Recommendations on How to Keep a Personal Health Record

No matter our age, if we haven’t kept a personal health record in the past, trying to start one can feel daunting. What should be in it? How do we ever begin? Most critically, why is it important? What is a Personal Health Record (PHR)? A personal health record...
4 Things to Consider When Making an End of Life Care Plan

4 Things to Consider When Making an End of Life Care Plan

There are topics that no one ever wishes to discuss. But when it comes to our loved ones we do only want the best, perhaps even especially at the end of their lives. Proactively thinking, when it comes to the end of life care, how much can we (and should we) plan? The...
7 Real Benefits of Home Care

7 Real Benefits of Home Care

When entering a certain age, or more often for caring for elderly parents, there always seems to be a question of where is the best place for them to live in their later years? Many factors go into this decision. Home care is a wonderful, affordable option that might...
5 Insights Into Incontinence

5 Insights Into Incontinence

In life, there are things we just wish we never had to discuss. Medical issues, finances and uncomfortable topics such as incontinence. But did you know that over 75% of women over 65 have incontinence issues? And it’s not just the girls! In general, more than...
Downsizing – 12 Important Tips

Downsizing – 12 Important Tips

Often times when people think of downsizing, we think of things like “tiny homes” or empty nesters who are left with a large home after their children leave. Other than consistently living in a sustainable way, retirement or shortly after retirement is a...
3 Critical Things to Know About Caregiver Burnout

3 Critical Things to Know About Caregiver Burnout

Caregivers are incredibly important to us, and burnout is a very real issue. The term “caregiver” can apply to anyone who consistently looks after another person and their health on a regular basis. This could apply to the family caregiver who takes care of a family...