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8 Things to Know About Tremors

8 Things to Know About Tremors

Tremors at any age can be worrisome. Many of us have experience isolated trembling when fighting off a bad flu or when frightened. But in older people, or in people of any age who have them with regularity, tremors can be a sign of something else going on in the body...
7 Excellent Resources for Seniors

7 Excellent Resources for Seniors

Finding the right resources can make all the difference in life. Are you or do you know a senior who had chosen to age-in-place? (For more info on aging in place, click here). Are you looking for ways to maintain or increase your independence while you live at home?...
4 Recommendations for Better Balance at Any Age

4 Recommendations for Better Balance at Any Age

One doesn’t have to be older to have balance issues. While younger people can suffer from balance problems, it is much more commonly found in the older population. Balance and strength challenges often go hand in hand, or rather foot-in-foot. Balance and Age...
3 Ways to Manage Diabetes in Older Adults

3 Ways to Manage Diabetes in Older Adults

While managing diabetes can be challenging for anyone, it presents unique hurdles for the older adult. If a diabetic patient lives in assisted living, then the condition will be managed and healthy living promoted by medical service staff. But for the adult who is...
Finding Purpose After 60

Finding Purpose After 60

By the time we hit 60 years old, we’ve lived a lot of life and we’ve seen many changes; we might even feel like we don’t know what our purpose is anymore. Children have grown up and moved out, there may have been divorce and remarriage and...
4 Ways to Build Flexibility After 60

4 Ways to Build Flexibility After 60

We all remember the days when we were younger, running, playing tag, climbing trees and so many other physical activities just for fun. Our flexibility certainly isn’t what is used to be as children. Many adults, even under the age of 60 have flexibility issues,...