Long gone are the days when we were teenagers or in our early 20s, eating whatever we wanted, without consequence. It’s often thought that seniors have smaller appetites, but is that true? Why does it occur? More importantly is it natural, normal and healthy?...
Kidney stones are not only an issue for seniors, they can affect us at any stage in life. However, they can have different and more serious outcomes if they occur later in life. What are kidney stones? Kidney stones are deposits of salts and minerals that form inside...
Everyone has had a stomach ache in their lives, or even heartburn. But what is gastritis and is it a cause for concern? What is Gastritis? Gastritis is more than just the occasional heartburn, which most of us have experienced. According to the Cleveland Clinic:...
Diabetes management can be tricky. It seems like it should be easier, but one of the things we can do is to control our diet and yet many of us aren’t interested or disciplined enough to make those changes. But is it discipline or is it just not knowing how? 3...
Did you know that broccoli might just have a super-power? New studies are showing us things we never knew about the vegetable that tastes good cooked, or raw! 3 Things You Should Know About Broccoli If your elderly loved one – and maybe even you – are looking for a...
Tomorrow is International Women’s Day, 2022 and indeed, it’s time to celebrate! In honor of celebrating this special day tomorrow, we’re highlighting seven amazing women. These women are not only role models, but prove that life can truly change...
