CGA Blog
3 Elements to Better Understanding Hip Complications
Hip complications may stem from physical trauma, such as falls or accidents, or illnesses like arthritis. The hip, a pivotal joint connecting the lower limbs to the pelvic girdle, is vital for mobility and daily activities. However, this robust ball-and-socket joint...
Staying Active Over 55
The older we become, it becomes increasingly important to maintain an active lifestyle to promote physical and mental well-being. Staying active is a broad concept, encompassing a range of activities that engage both the mind and body. From simple exercises to...
11 Amazing People Who Created a New Life as a Senior
Research has indicated that seniors who have a sense of purpose are less vulnerable to strokes, heart attacks, and cognitive impairment. The findings also reveal that this category of seniors tends to live longer and enjoy a better quality of life. This is because...
How Does Home Care Improve Independence in 2023?
As the population ages, more and more elderly individuals are choosing to receive home care rather than transitioning into assisted living facilities or nursing homes. Home care, which is the provision of essential services and assistance in the comfort of one's own...
4 Reasons Why Independence Day is Special for Seniors
Independence Day holds immense significance to everyone, regardless of age. It serves as a reminder of the sacrifices made by our ancestors to secure our freedom and ensure a better future for generations to come. While this commemoration is cherished by all, it...
3 Dangers of Summer Heat for the Elderly
Summer heat can significantly impact the health and wellbeing of the elderly population. As we age, our bodies become less efficient at regulating temperature, exacerbating the effects of extreme heat. The summer heat and humidity can cause a range of health problems...
4 Effects of Long Haul Covid on Seniors
COVID-19 is a highly infectious disease that is caused by the novel coronavirus. Long haul COVID-19 refers to the symptoms that persist long after the initial infection has cleared. The virus has caused a global pandemic, and millions of people have been infected...
8 Fun Outdoor Activities for Seniors
As we grow older, it becomes increasingly important to remain physically and mentally active to maintain our overall health and wellbeing. The benefits of outdoor activities are numerous. From hiking and gardening to birdwatching and camping, seniors can engage in a...
5 Tips for Caring for Elderly Parents from a Distance
It’s challenging enough when we realize that our elderly parents are at the point in their lives when they need additional help. Whether it be minimal, and they need help around the home or more extreme and they need daily care, what are we to do when we live far...