7 Excellent Resources for Seniors
Finding the right resources can make all the difference in life. Are you or do you know a senior who had chosen to age-in-place? (For more info on aging in place, click here). Are you [...]
3 Ways to Manage Diabetes in Older Adults
While managing diabetes can be challenging for anyone, it presents unique hurdles for the older adult. If a diabetic patient lives in assisted living, then the condition will be managed and healthy living promoted by [...]
4 Ways to Build Flexibility After 60
We all remember the days when we were younger, running, playing tag, climbing trees and so many other physical activities just for fun. Our flexibility certainly isn't what is used to be as children. Many [...]
3 Easy Food Shopping Tips For The Elderly
As we age, maintaining a healthy and balanced diet is less about growth and development, and more about maintaining and sustaining an active and healthy lifestyle for as long as possible. Food shopping with this [...]
Weight and Diabetes
The more you weigh, the higher your risk of diabetes. What you eat and your overall weight plays a key role in your risk level of contracting diabetes. And if you already have diabetes? Diet [...]
