When it comes to improving our heart health, it’s never too late. No matter what age we are or what health we currently have, there are things we can do to improve our health and decrease our changes of having cardiovascular issues in the future. The 3 Top...
This month’s focus is on Heart Health and blood pressure (BP) is one of the bigger contributors for our cardiac health. In 2017, the standard and definition of what is high blood pressure changed, across all age groups. This means, even if you haven’t had...
While it is American Heart Month, it’s also Black History Month. Did you know that African Americans suffer the highest risk across the country for heart disease and stroke? The good news is that there is much we can do to decrease our risk and understanding the...
Valentine’s Day is celebrated around the world in many countries. And it’s not only the “romantic” version of love that is celebrated. Love for family members, neighbors and friends is celebrated across the globe. So whether you have a partner...
Being a caregiver for a heart patient, whether as a family member or as a professional has particular demands and requires the right skillset. With our continued focus on heart healthy topics this month, we’re going to take a look at the unique challenges a...
With February being American Heart Month, we’re focusing on things we can do to maintain (or even increase) our overall heart health. Eating “heart healthy”, good quality foods is one of the smartest choices we can make, but it can be challenging when on a...
