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7 Skin Care Tips For Healthy Skin

7 Skin Care Tips For Healthy Skin

As we come full on into summer, skin care is on our minds. Regardless of age, skin care is important, but as we grow older, it becomes even more so. The cumulative effects of a life well lived in years of sun can’t be undone, but good skin care can start at any...
Strategies For Making Friends After 60

Strategies For Making Friends After 60

Friends are critical to so many parts of our lives. Especially as we age, friendship and companionship impacts our mental health and also our physical wellness. The challenges of making friends, especially after the last year and a half of semi-isolation is made...
4 Important Things to Know About Osteoporosis

4 Important Things to Know About Osteoporosis

Osteoporosis can affect anyone, at any age. But as we grow older, we’re more susceptible. The old unfunny joke about “breaking a hip” is actually quite common and often due to underlying osteoporosis. Broken bones at an older age can often cause a...