Strategies For Making Friends After 60

Friends are critical to so many parts of our lives. Especially as we age, friendship and companionship impacts our mental health and also our physical wellness. The challenges of making friends, especially after the last [...]

4 Important Things to Know About Osteoporosis

Osteoporosis can affect anyone, at any age. But as we grow older, we're more susceptible. The old unfunny joke about "breaking a hip" is actually quite common and often due to underlying osteoporosis. Broken bones [...]

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