Good Posture? Great Moods!
Proper posture not only has great impact on your comfort and physical health, but also on how well you feel as you go through each day. When we stand straight and tall, our mood changes [...]
It’s Still Hurricane Season!
Yes, it’s still hurricane season! Here's our six-tip checklist for hurricane preparation – be sure to keep it handy while you and your loved ones stay prepared this season: Pack the basics. Gather first aid [...]
Planning Ahead: End of Life Decisions
As the saying goes, the best time to fix your roof is when the sun is shining. When it comes to caregiving and important end of life decisions, the best time to make decisions about [...]
Flu Shots: To Get or Not To Get
Believe it or not, it’s almost time again to start thinking about getting a flu shot. The Food and Drug Administration (FDA) is releasing the first lots of the influenza (“flu”) vaccine for the 2013-2014 [...]
Your Aging Skin
No matter what your current age, one thing we all have in common is that we are aging every day. And as our largest and most visible organ, it is often our skin, for women [...]
Lessons Learned From Caregiving
A recent post on the AARP blog shared, quite beautifully, some lessons learned from caregiving. We couldn't agree more with this author’s reflections, and believe it is so very important as caregivers to share as [...]
