5 Tai Chi Moves to Stay Fit at Any Age
We know that staying physically healthy and as fit as [...]
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The Aging Eye: Tips for Maintaining Optimal Vision Health
From lifestyle adjustments to dietary considerations, discover valuable tips and strategies to maintain optimal vision health as you age.
How to Maintain Brain Function as You Age
As your body ages, so does your brain. Older adults [...]
What Is My Grandchild Saying? Slang from the 2020’s
Have you ever heard teenagers talking and wondered what the [...]
Approaching the Subject of Elderly Parent Care
Whether it is to the rest of the family or [...]
Alzheimer’s and Brain Awareness Month: A Closer Look at Cognitive Health
Join us this Alzheimer's and Brain Awareness Month as we delve into the intricacies of cognitive health and what it means for you and your loved ones.
Sunshine and Smiles: Creating Joyful Moments with Spring Activities for Seniors
Explore a delightful array of spring activities for seniors. From rejuvenating nature walks to vibrant gardening projects, see how you and your loved one can enjoy spring!
Trip and Fall Prevention Tips for Seniors
One of the biggest fears for that aged 65-and-over is tripping and falling. In fact, one-in-four older Americans trip and fall every year, and falls are the leading cause of both fatal and nonfatal injuries in the elderly population.
Why Is a Good Exercise Routine So Important for Seniors?
Seniors who follow a good exercise routine typically enjoy longer, healthier, and happier lives. If you are presently looking after aging in place elderly loved one, here are some specific reasons why encouraging them to exercise regularly is so important.
Parkinson’s Awareness Month: Shining a Light on the Caregivers
During Parkinson's Awareness Month, join us as we shine a light on the invaluable role of caregivers and provide some practical tips!
