Alzheimer’s

5 Excellent Benefits of Puzzling for the Older Mind

There are some recreational activities that are just for fun and others that actively promote brain health, regardless of age. Puzzling is one of those activities that can not only be done on a rainy [...]

3 Recommendations on How to Keep a Personal Health Record

No matter our age, if we haven't kept a personal health record in the past, trying to start one can feel daunting. What should be in it? How do we ever begin? Most critically, why [...]

3 Critical Things to Know About Caregiver Burnout

Caregivers are incredibly important to us, and burnout is a very real issue. The term “caregiver” can apply to anyone who consistently looks after another person and their health on a regular basis. This could [...]

3 Nutrition Challenges and Solutions

With all our life experience, it's easy to think we know how to eat well, but studies show that as we age, seniors' nutrition needs change as well as living arrangements, budget and other considerations. [...]

Go to Top