3 Recommendations on How to Keep a Personal Health Record
No matter our age, if we haven't kept a personal health record in the past, trying to start one can feel daunting. What should be in it? How do we ever begin? Most critically, why [...]
4 Things to Consider When Making an End of Life Care Plan
There are topics that no one ever wishes to discuss. But when it comes to our loved ones we do only want the best, perhaps even especially at the end of their lives. Proactively thinking, [...]
Home Care vs. Nursing Home – 5 Important Questions to Ask
You know that help with your senior loved one is needed. But beyond that, you're unsure of how to determine the level of care that is needed. Is aging-in-place a desire or even a possibility? [...]
3 Critical Things to Know About Caregiver Burnout
Caregivers are incredibly important to us, and burnout is a very real issue. The term “caregiver” can apply to anyone who consistently looks after another person and their health on a regular basis. This could [...]
3 Nutrition Challenges and Solutions
With all our life experience, it's easy to think we know how to eat well, but studies show that as we age, seniors' nutrition needs change as well as living arrangements, budget and other considerations. [...]
5 Tai Chi Moves to Stay Fit at Any Age
We know that staying physically healthy and as fit as possible is good for us as we age. Tai Chi offers an incredible journey for those who participate, many of them seniors. But why? And [...]
Medical Alert Systems – 4 Things You Should Know
Often times, when we think "Medical Alert Systems", we think of that commercial from the 1980's in which an elderly woman falls and desperately cries out, "I've fallen and I can't get up!". What a [...]
Older Patients and Cancer
As the caretaker for an aging loved one, you well know how challenging it can be. Add cancer to the mix and your challenges are off the charts. Follow these basic steps to help meet [...]
