Valentine's Day is celebrated around the world in many countries. And it's not only the "romantic" version of love that is celebrated. Love for family members, neighbors and friends is celebrated across the globe. So [...]
Being a caregiver for a heart patient, whether as a family member or as a professional has particular demands and requires the right skillset. With our continued focus on heart healthy topics this month, we're [...]
With February being American Heart Month, we’re focusing on things we can do to maintain (or even increase) our overall heart health. Eating "heart healthy", good quality foods is one of the smartest choices we [...]
February is American Heart Month. Heart health is no joke. The millions of people who have survived heart attacks will tell you that. It's something we don't often think about until we have to. Certainly [...]
While some of us have managed long term pain due to accident or injury, a recent study that was funded by National Institutes of Health showed that over 50% of seniors struggle with persistent or [...]
While most of us may not be fans of actual "aging", if we think about it, we know that we do want to age well. We know that we want to do everything possible to [...]
Here in North America, it's wintertime. For many of us this means snow and ice and various cold weather risks. Outside of falls, are there health or safety risks that are higher for seniors? What [...]
For most of us, it can be challenging to stay heathy and (hopefully) fit during the winter holidays. Cold weather throughout most of the U.S., family get-togethers where there is always too much food and [...]
Swim? It's almost December! Even for those of us who live in Florida, we know it's often too cold to go swimming outdoors this late in the year. But did you know that swimming provides [...]
Being a caregiver in any capacity is full of challenges. But for the HHA or CNA, being either a daily caregiver or a live-in caregiver can be strenuous, not only physically, but mentally and emotionally. [...]
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