Exercise Archives - Page 3 of 5 - CareGivers of America

5 Heart Healthy Ways To Spend Valentine’s Day

Valentine's Day is celebrated around the world in many countries. And it's not only the "romantic" version of love that is celebrated. Love for family members, neighbors and friends is celebrated across the globe. So [...]

CareGivers of America2022-02-14T11:24:36+00:00February 14, 2022|Aging in Place, Exercise, Health, Healthy Eating, Senior Living|

7 Insights Into Caregiving For A Heart Patient

Being a caregiver for a heart patient, whether as a family member or as a professional has particular demands and requires the right skillset. With our continued focus on heart healthy topics this month, we're [...]

CareGivers of America2024-05-08T19:00:37+00:00February 10, 2022|Aging in Place, Caregiver Decisions, Caregiving, Caregiving Services, Exercise, Health, Healthy Eating, Home Care, Home Care Service, Home Health Care Services, Senior Living|

7 Ways To Eat Heart Healthy On A Budget

With February being American Heart Month, we’re focusing on things we can do to maintain (or even increase) our overall heart health. Eating "heart healthy", good quality foods is one of the smartest choices we [...]

CareGivers of America2024-05-08T19:01:56+00:00February 6, 2022|Aging in Place, Caregiver Decisions, Caregiving, Caregiving Services, Exercise, Health, Healthy Eating, Home Care, Home Care Service, Home Health Care Services, Senior Living|

February ~ American Heart Month 2022

February is American Heart Month. Heart health is no joke. The millions of people who have survived heart attacks will tell you that. It's something we don't often think about until we have to. Certainly [...]

CareGivers of America2022-02-03T10:33:50+00:00February 3, 2022|Caregiver Decisions, Caregiving, Caregiving Services, Exercise, Health, Healthy Eating, Home Care, Home Care Service, Home Health Care Services, Senior Living|

4 Important Insights Into Chronic Pain

While some of us have managed long term pain due to accident or injury, a recent study that was funded by National Institutes of Health showed that over 50% of seniors struggle with persistent or [...]

CareGivers of America2022-01-27T18:46:10+00:00January 27, 2022|Aging in Place, Alzheimer's, Cancer, Caregiver Decisions, Caregiving, Caregiving Services, Exercise, Health, Home Care, Home Care Service, Home Health Care Services, Senior Living|

7 Keys To Age Well This Year

While most of us may not be fans of actual "aging", if we think about it, we know that we do want to age well. We know that we want to do everything possible to [...]

CareGivers of America2022-01-13T18:14:03+00:00January 13, 2022|Aging in Place, Caregiver Decisions, Caregiving, Caregiving Services, Exercise, Health, Healthy Eating, Home Care, Home Care Service, Home Health Care Services, Mental Health, Senior Living|

6 Wintertime Risks for Seniors

Here in North America, it's wintertime. For many of us this means snow and ice and various cold weather risks. Outside of falls, are there health or safety risks that are higher for seniors? What [...]

CareGivers of America2021-12-16T14:15:30+00:00December 16, 2021|Aging in Place, Caregiver Decisions, Caregiving, Caregiving Services, Exercise, Health, Home Care, Home Care Service, Home Health Care Services, Senior Living|

3 Effective Ways To Stay Healthy and Fit Through The Holidays

For most of us, it can be challenging to stay heathy and (hopefully) fit during the winter holidays. Cold weather throughout most of the U.S., family get-togethers where there is always too much food and [...]

CareGivers of America2024-05-08T19:10:21+00:00December 9, 2021|Caregiver Decisions, Caregiving, Caregiving Services, Exercise, Health, Healthy Eating, Home Care, Home Care Service, Home Health Care Services, Senior Living|

Winter 2021/2022 Is The Time To Swim!

Swim? It's almost December! Even for those of us who live in Florida, we know it's often too cold to go swimming outdoors this late in the year. But did you know that swimming provides [...]

CareGivers of America2021-11-22T11:13:15+00:00November 22, 2021|Aging in Place, Caregiver Decisions, Caregiving, Caregiving Services, Exercise, Health, Home Care, Home Care Service, Senior Living|

The 2 Biggest Challenges Facing Caregivers and How to Manage Them

Being a caregiver in any capacity is full of challenges. But for the HHA or CNA, being either a daily caregiver or a live-in caregiver can be strenuous, not only physically, but mentally and emotionally. [...]