15 Best U.S. Snowbird Destinations This Year
For those of us who live in sunny South Florida, the issue of where to escape the winter frost doesn't usually come up. We're the ones who welcome the snowbirds. But for anyone else in [...]
Poor Circulation and 6 Things You Can Do About It
Most of have a basic understanding of the circulatory system and what it does inside our bodies. When we think of circulation, we think of the blood that pumps from our hearts and throughout our [...]
5 Reasons You Want a Tricycle
Autumn is soon coming and the days of thinking of tricycles as children's toys have long since left us. These days, we see racer on the side of the road in their reclining bicycles, riding [...]
3 Critical Insights Into Blood Pressure
Blood pressure is tricky because one can have high or low blood pressure and still feel relatively fine. In fact, although having blood pressure that is slightly higher than normal doesn't necessarily make us feel [...]
6 Reasons You Need to Dance
So many of us sigh when we hear the word exercise. It doesn't often have a good feeling associated with it (it could have something to do with the fact that we're supposed to do [...]
7 Myths About Senior Sexuality
Senior sexuality seems to be even more of a taboo than discussing sexuality in general, but why is this? It's certainly not just a young person's activity. We'll take a candid approach today in debunking [...]
Strategies For Making Friends After 60
Friends are critical to so many parts of our lives. Especially as we age, friendship and companionship impacts our mental health and also our physical wellness. The challenges of making friends, especially after the last [...]
9 Senior Volunteer Opportunities You Haven’t Thought Of
Now that many of us have received our vaccines and are working to put the recent health crisis behind us, it's time to think about returning to activities that we love. Activities that have an [...]
5 Items Caregivers Should Know About Arthritis
Most of us are aware of what arthritis is in some form. We usually think of sore joints or that old injury that "flares up" from time to time. Everyone seems to have a story [...]
39 Great Ways to Have Fun This Summer
Summer is quickly approaching and we've all been looking forward to good weather! Combined with restrictions over the last year and a half, we're also hungry to get outside, see our friends and spend some [...]
