Exercise Archives - Page 5 of 5 - CareGivers of America

3 Critical Things to Know About Caregiver Burnout

Caregivers are incredibly important to us, and burnout is a very real issue. The term “caregiver” can apply to anyone who consistently looks after another person and their health on a regular basis. This could [...]

CareGivers of America2024-05-09T15:29:07+00:00June 24, 2021|Aging in Place, Alzheimer's, Cancer, Caregiver Decisions, Caregiving, Caregiving Services, Diabetes, End-of-Life Decisions, Exercise, Health, Healthy Eating, Home Care, Home Care Service, Home Health Care Services, Mental Health, Senior Living|

4 Important Things to Know About Osteoporosis

Osteoporosis can affect anyone, at any age. But as we grow older, we're more susceptible. The old unfunny joke about "breaking a hip" is actually quite common and often due to underlying osteoporosis. Broken bones [...]

CareGivers of America2024-05-09T15:30:52+00:00June 17, 2021|Aging in Place, Caregiver Decisions, Caregiving, Caregiving Services, Exercise, Health, Healthy Eating, Home Care, Home Care Service, Home Health Care Services, Senior Living, Uncategorized|

10 Fun Things To Do With Your Grandkids This Summer

Summer is soon upon us and in many parts of the U.S., the sun is already shining. Grandkids and grandparents across the country will be spending more time together, especially once school breaks for the [...]

CareGivers of America2024-05-09T15:32:15+00:00June 10, 2021|Aging in Place, Caregiver Decisions, Caregiving, Caregiving Services, Exercise, Health, Home Care, Home Care Service, Senior Living|

5 Tai Chi Moves to Stay Fit at Any Age

We know that staying physically healthy and as fit as possible is good for us as we age. Tai Chi offers an incredible journey for those who participate, many of them seniors. But why? And [...]

CareGivers of America2024-05-09T15:37:32+00:00May 27, 2021|Aging in Place, Alzheimer's, Cancer, Caregiver Decisions, Caregiving, Caregiving Services, Diabetes, Exercise, Health, Home Care, Home Care Service, Home Health Care Services, Mental Health, Senior Living|

8 Things to Know About Tremors

Tremors at any age can be worrisome. Many of us have experience isolated trembling when fighting off a bad flu or when frightened. But in older people, or in people of any age who have [...]

CareGivers of America2024-05-09T15:41:04+00:00May 6, 2021|Aging in Place, Caregiver Decisions, Caregiving, Caregiving Services, Exercise, Health, Home Care, Home Care Service, Home Health Care Services|

7 Excellent Resources for Seniors

Finding the right resources can make all the difference in life. Are you or do you know a senior who had chosen to age-in-place? (For more info on aging in place, click here). Are you [...]

CareGivers of America2024-05-09T15:42:03+00:00April 29, 2021|Aging in Place, Caregiver Decisions, Caregiving, Caregiving Services, Exercise, Health, Healthy Eating, Home Care, Home Care Service, Home Health Care Services, Mental Health|

4 Recommendations for Better Balance at Any Age

One doesn't have to be older to have balance issues. While younger people can suffer from balance problems, it is much more commonly found in the older population. Balance and strength challenges often go hand [...]

CareGivers of America2024-05-09T15:42:32+00:00April 26, 2021|Aging in Place, Caregiver Decisions, Caregiving, Caregiving Services, Exercise, Health, Home Care, Home Care Service, Home Health Care Services|

3 Ways to Manage Diabetes in Older Adults

While managing diabetes can be challenging for anyone, it presents unique hurdles for the older adult. If a diabetic patient lives in assisted living, then the condition will be managed and healthy living promoted by [...]

CareGivers of America2024-05-09T15:43:04+00:00April 22, 2021|Aging in Place, Caregiver Decisions, Caregiving, Caregiving Services, Diabetes, Exercise, Health, Healthy Eating, Home Care, Home Care Service, Home Health Care Services|

Finding Purpose After 60

By the time we hit 60 years old, we've lived a lot of life and we've seen many changes; we might even feel like we don't know what our purpose is anymore. Children have grown [...]

CareGivers of America2024-05-09T15:43:23+00:00April 19, 2021|Aging in Place, Caregiver Decisions, Caregiving, Caregiving Services, Exercise, Health, Home Care, Home Care Service, Home Health Care Services, Mental Health|

4 Ways to Build Flexibility After 60

We all remember the days when we were younger, running, playing tag, climbing trees and so many other physical activities just for fun. Our flexibility certainly isn't what is used to be as children. Many [...]

CareGivers of America2021-03-29T14:21:40+00:00March 29, 2021|Exercise, Health, Healthy Eating, Home Care, Home Care Service|