Healthy Eating Archives - Page 2 of 4

3 Things To Know About Broccoli and Arthritis

Did you know that broccoli might just have a super-power? New studies are showing us things we never knew about the vegetable that tastes good cooked, or raw! 3 Things You Should Know About Broccoli [...]

CareGivers of America2024-12-02T22:04:37+00:00March 31, 2022|Caregiving, Health, Healthy Eating, Heart Health, Senior Living|

International Women’s Day 2022 – 7 Amazing Female Role Models Over 50

Tomorrow is International Women's Day, 2022 and indeed, it's time to celebrate! In honor of celebrating this special day tomorrow, we're highlighting seven amazing women. These women are not only role models, but prove that [...]

CareGivers of America2024-12-02T22:04:40+00:00March 7, 2022|Aging in Place, Exercise, Health, Healthy Eating, Senior Living|

4 Secrets To Accept And Embrace Aging

“Getting older makes you more alive. More vitality, more interest, more intelligence, more grace, more expansion.” ~ Frazer Harrison. Aging is something that happens to all of us. In this age of television commercials and [...]

CareGivers of America2024-12-02T22:04:40+00:00March 3, 2022|Aging in Place, Exercise, Health, Healthy Eating, Heart Health, Mental Health, Senior Living|

Top 3 Strategies For Improving Your Heart Health

When it comes to improving our heart health, it's never too late. No matter what age we are or what health we currently have, there are things we can do to improve our health and [...]

CareGivers of America2024-12-02T22:04:41+00:00February 28, 2022|Aging in Place, Caregiving, Exercise, Health, Healthy Eating, Heart Health, Senior Living|

6 Tips To Stay On Top Of Your Blood Pressure

This month's focus is on Heart Health and blood pressure (BP) is one of the bigger contributors for our cardiac health. In 2017, the standard and definition of what is high blood pressure changed, across [...]

CareGivers of America2024-12-02T22:05:18+00:00February 21, 2022|Aging in Place, Caregiver Decisions, Caregiving, Caregiving Services, Exercise, Health, Healthy Eating, Heart Health, Home Care, Home Care Service, Home Health Care Services, Senior Living|

African Americans and Heart Disease in 2022

While it is American Heart Month, it's also Black History Month. Did you know that African Americans suffer the highest risk across the country for heart disease and stroke? The good news is that there [...]

CareGivers of America2024-12-02T22:05:18+00:00February 17, 2022|Aging in Place, Caregiver Decisions, Caregiving, Caregiving Services, Diabetes, Exercise, Health, Healthy Eating, Home Care, Home Care Service, Home Health Care Services, Senior Living|

5 Heart Healthy Ways To Spend Valentine’s Day

Valentine's Day is celebrated around the world in many countries. And it's not only the "romantic" version of love that is celebrated. Love for family members, neighbors and friends is celebrated across the globe. So [...]

CareGivers of America2024-12-02T22:05:18+00:00February 14, 2022|Aging in Place, Exercise, Health, Healthy Eating, Senior Living|

7 Insights Into Caregiving For A Heart Patient

Being a caregiver for a heart patient, whether as a family member or as a professional has particular demands and requires the right skillset. With our continued focus on heart healthy topics this month, we're [...]

CareGivers of America2024-12-02T22:05:19+00:00February 10, 2022|Aging in Place, Caregiver Decisions, Caregiving, Caregiving Services, Exercise, Health, Healthy Eating, Home Care, Home Care Service, Home Health Care Services, Senior Living|

7 Ways To Eat Heart Healthy On A Budget

With February being American Heart Month, we’re focusing on things we can do to maintain (or even increase) our overall heart health. Eating "heart healthy", good quality foods is one of the smartest choices we [...]

CareGivers of America2024-12-02T22:05:19+00:00February 6, 2022|Aging in Place, Caregiver Decisions, Caregiving, Caregiving Services, Exercise, Health, Healthy Eating, Home Care, Home Care Service, Home Health Care Services, Senior Living|

February ~ American Heart Month 2022

February is American Heart Month. Heart health is no joke. The millions of people who have survived heart attacks will tell you that. It's something we don't often think about until we have to. Certainly [...]