There are some recreational activities that are just for fun and others that actively promote brain health, regardless of age. Puzzling is one of those activities that can not only be done on a rainy [...]
No matter our age, if we haven't kept a personal health record in the past, trying to start one can feel daunting. What should be in it? How do we ever begin? Most critically, why [...]
Our hearts go out to the people suffering from the effects of Hurricane Ida in Louisiana right now. Hurricane season is both predictable and yet spontaneous, but in either case, it requires preparation. But what [...]
As we get older, our income becomes limited. Seniors can often find themselves in a precarious position of living on a budget. For many folks, there may be situations in which further financial assistance is [...]
There are topics that no one ever wishes to discuss. But when it comes to our loved ones we do only want the best, perhaps even especially at the end of their lives. Proactively thinking, [...]
What to do on a rainy summer evening? No matter the age, we all love a good bit of trivia. Playing trivia games, whether in person or even over the phone, Zoom or Skype has [...]
When entering a certain age, or more often for caring for elderly parents, there always seems to be a question of where is the best place for them to live in their later years? Many [...]
Blood pressure is tricky because one can have high or low blood pressure and still feel relatively fine. In fact, although having blood pressure that is slightly higher than normal doesn't necessarily make us feel [...]
So many of us sigh when we hear the word exercise. It doesn't often have a good feeling associated with it (it could have something to do with the fact that we're supposed to do [...]
"Family tradition" is a phrase that is often used for something like a special food we eat at Thanksgiving or something we do during the winter holidays. But family traditions are not limited to or [...]
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