5 Things to Know About Kidney Stones
Kidney stones are not only an issue for seniors, they can affect us at any stage in life. However, they can have different and more serious outcomes if they occur later in life. What are [...]
Why Bother Starting an Exercise Habit After 65?
Whether or not we're currently living an active lifestyle, any age is never too old to begin an exercise habit. Too many people associate exercise and physical activity with the young and looking good. This [...]
5 Things to Consider as You Research Assisted Living Communities
Making a plan for our futures is not only comprised of career choices, how we raise our children or healthy eating. Part of planning for the future is understanding when you may need to consider [...]
5 Ways to Help a Senior Grieve
The times in our loves when we must grieve can be the most difficult. How do we best help a loved one in our lives who has to go through the grieving process? But why [...]
3 Helpful Things to Know About Gastritis
Everyone has had a stomach ache in their lives, or even heartburn. But what is gastritis and is it a cause for concern? What is Gastritis? Gastritis is more than just the occasional heartburn, which [...]
11 Marvelous Benefits of Walking
We hear it over and over. Walking is good for you. Most of us "walk", so we should all be getting some kind of benefit right? There are however, some parameters that allow us to [...]
3 Ways to Combat Feelings of Isolation
We've all had our struggles with feelings of isolation during the last two years of a global pandemic during which many of us stayed home. But this is an ongoing, daily challenge for many of [...]
Sunscreen Facts for People Over 65
Using sunscreen is one of those things we all know we should be doing. But many of us don't wear it. In addition, many people over 65 don't even think that they need it. Or [...]
4 Signs Your Loved One Needs More Care
While we all wish that our loved ones could live independently forever, we also know that this is just not how life always works. Determining what kind of extra care is needed is often the [...]
5 Techniques To Support Families Living With Alzheimer’s
When looking at diseases and conditions, we most often worry about how to support the person who has the condition. But those around them, their families, friends and immediate support system need care too. When [...]
