Heart Health Archives - Page 2 of 3 - CareGivers of America

7 Insightful Reasons Seniors Lose Their Appetites

Long gone are the days when we were teenagers or in our early 20s, eating whatever we wanted, without consequence. It's often thought that seniors have smaller appetites, but is that true? Why does it [...]

CareGivers of America2024-05-08T17:48:46+00:00July 21, 2022|Aging in Place, Caregiving, Health, Healthy Eating, Heart Health, Home Care, Senior Living|

The Importance of Pleasure in Our 2nd Act

Pleasure and joy are not limited to the younger generation, so why do we see stereotypes of the "grumpy older person"? Do we tend to become more cynical as we age, or do we just [...]

CareGivers of America2024-05-08T17:47:59+00:00July 18, 2022|Aging in Place, Caregiving, Health, Heart Health, Home Care, Mental Health, Senior Living|

Why Bother Starting an Exercise Habit After 65?

Whether or not we're currently living an active lifestyle, any age is never too old to begin an exercise habit. Too many people associate exercise and physical activity with the young and looking good. This [...]

CareGivers of America2022-07-11T13:45:56+00:00July 11, 2022|Caregiving, Exercise, Health, Heart Health, Mental Health, Senior Living|

11 Marvelous Benefits of Walking

We hear it over and over. Walking is good for you. Most of us "walk", so we should all be getting some kind of benefit right? There are however, some parameters that allow us to [...]

CareGivers of America2022-06-06T14:24:17+00:00June 6, 2022|Aging in Place, Caregiving, Exercise, Health, Heart Health, Home Care, Senior Living|

Heart Health and Aging

Everyone knows your body begins to change as you age. Things shift and sag, and your muscles aren't quite as strong as you remember them being in the past. And don't get us started on [...]

CareGivers of America2024-05-23T19:56:43+00:00May 23, 2022|Heart Health|

3 Things To Know About Broccoli and Arthritis

Did you know that broccoli might just have a super-power? New studies are showing us things we never knew about the vegetable that tastes good cooked, or raw! 3 Things You Should Know About Broccoli [...]

CareGivers of America2022-03-31T13:36:20+00:00March 31, 2022|Caregiving, Health, Healthy Eating, Heart Health, Senior Living|

7 Most Common Diseases and Conditions Faced By Seniors

Arising medical issues and disease certainly aren't limited to people over 65. But as we age, the risk factors for disease increase. What are some of the most common conditions or diseases face by older [...]

CareGivers of America2024-05-08T18:52:59+00:00March 28, 2022|Aging in Place, Alzheimer's, Cancer, Caregiver Decisions, Caregiving, Caregiving Services, Diabetes, Health, Heart Health, Home Care, Home Care Service, Home Health Care Services, Senior Living|

4 Secrets To Accept And Embrace Aging

“Getting older makes you more alive. More vitality, more interest, more intelligence, more grace, more expansion.” ~ Frazer Harrison. Aging is something that happens to all of us. In this age of television commercials and [...]

CareGivers of America2024-05-08T18:57:51+00:00March 3, 2022|Aging in Place, Exercise, Health, Healthy Eating, Heart Health, Mental Health, Senior Living|

Top 3 Strategies For Improving Your Heart Health

When it comes to improving our heart health, it's never too late. No matter what age we are or what health we currently have, there are things we can do to improve our health and [...]

CareGivers of America2022-02-28T11:02:45+00:00February 28, 2022|Aging in Place, Caregiving, Exercise, Health, Healthy Eating, Heart Health, Senior Living|

5 Stress Management Techniques For A Healthy Heart

Stress management in a normal world is tough. Add in a global pandemic to our everyday concerns and it becomes very challenging. But stress management is critical to our heart health, and of course, our [...]