3 Recommendations on How to Keep a Personal Health Record
No matter our age, if we haven't kept a personal health record in the past, trying to start one can feel daunting. What should be in it? How do we ever begin? Most critically, why [...]
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No matter our age, if we haven't kept a personal health record in the past, trying to start one can feel daunting. What should be in it? How do we ever begin? Most critically, why [...]
As we get older, our income becomes limited. Seniors can often find themselves in a precarious position of living on a budget. For many folks, there may be situations in which further financial assistance is [...]
Have you ever heard teenagers talking and wondered what the heck they're saying? Full conversations can be had in slang and if you don't at least understand it, you may have a bridge to gap [...]
What to do on a rainy summer evening? No matter the age, we all love a good bit of trivia. Playing trivia games, whether in person or even over the phone, Zoom or Skype has [...]
When entering a certain age, or more often for caring for elderly parents, there always seems to be a question of where is the best place for them to live in their later years? Many [...]
So many of us sigh when we hear the word exercise. It doesn't often have a good feeling associated with it (it could have something to do with the fact that we're supposed to do [...]
"Family tradition" is a phrase that is often used for something like a special food we eat at Thanksgiving or something we do during the winter holidays. But family traditions are not limited to or [...]
Senior sexuality seems to be even more of a taboo than discussing sexuality in general, but why is this? It's certainly not just a young person's activity. We'll take a candid approach today in debunking [...]
Friends are critical to so many parts of our lives. Especially as we age, friendship and companionship impacts our mental health and also our physical wellness. The challenges of making friends, especially after the last [...]
Now that many of us have received our vaccines and are working to put the recent health crisis behind us, it's time to think about returning to activities that we love. Activities that have an [...]
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