11 Effective Tips To Find An Old Friend
As we age, we may think of people from our past that we'd like to reconnect with. Perhaps we'd like to see how old friends or flames are doing, but have no idea how to [...]
4 Fantastic Reasons To Start Journaling
When many of us were young, we may have kept a diary. Keeping a journal is the new term for the task we all know about. We've even created the term "journaling", which is the [...]
7 Keys To Age Well This Year
While most of us may not be fans of actual "aging", if we think about it, we know that we do want to age well. We know that we want to do everything possible to [...]
Covid-19 Continuing Safety for Seniors in 2022
Covid-19. No matter where in the world you are, you've heard about it and likely have an opinion on it. There have been discussions on how to be safe, masks or no masks, who should [...]
4 Things Seniors Should Know About Donating Blood
January is National Blood Donor Month, the month in which we celebrate voluntary blood donors. It was actually signed into observance by the President back in 1969, so has been observed for over 50 years. [...]
3 Fun Categories of Indoor Winter Activities
For most of the country, winter is the time when people feel stuck inside because it's too cold to spend much time outside. And often when we think of winter activities we think of things [...]
Looking Forward to 2022
It feels like for older adults, we're often feeling nostalgic and looking backwards. But looking forward is not only critical to health, both physical and mental, it's pleasurable! Regardless of our age, there are things [...]
5 Things To Do To Get Enough Rest
It seems that getting enough rest throughout the year is a challenge for everyone. But as we age, it becomes even more important. We also seem to run ourselves down through the holidays, shopping, visiting, [...]
7 Holiday Traditions Around The World
For those of us here in North America, winter often means celebrating Christmas or Hanukkah with particular traditions. But for those of us who celebrate holidays other than these or celebrate in ways that honor [...]
6 Wintertime Risks for Seniors
Here in North America, it's wintertime. For many of us this means snow and ice and various cold weather risks. Outside of falls, are there health or safety risks that are higher for seniors? What [...]
